Events

Red Rose – Over 65 Club

Date: Every Monday
Time: 2.00pm to 7.00pm

Refreshments Provided

  • Peer Support
  • Music
  • Chit Chat
  • Board Games

Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

Girls Social Club – Relax & Enjoy

Date: Every Wednesday
Time: 5.00pm to 7.00pm

GIRLS ONLY – FOR 16+

  • Karaoke
  • Music
  • Workshops
  • Chit Chat
  • Board Games
  • Movie Nights

Location: Adab Mosses Centre, Edward Street, Bury, BL9 0RZ

Wellbeing for Women

Date: Every Thursday
Time: 12.00pm to 1.00pm – Gupshup (Chit/Chat)

WOMEN ONLY

We also offer a nutritious lunch for £3

Location: Adab Mosses Centre, Edward Street, Bury, BL9 0RZ
Contact: 07754 443 000

Gupshup (chit chat) is a social group for women from all walks of life and ethnicities. We deliver what you request, health and beauty tips, trips, parties, information, we have guests coming from different organisations and businesses deliver pampering sessions, so come, learn, share and grow, this is a highly popular group.

SAMA Music Night

Date: Every Thursday
Time: 7.00pm to 11.00pm
Subs – £1
Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

  • Live Music
  • Singing
  • Karaoke
  • Dancing
  • Musical Instruments

Massage Therapy for Mental Health

Date: Every Tuesday
Time: 10.00am to 2.00pm
Costs – £30 (Or £10 for Mental Health Clients)
Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

  • Massage therapy has shown to significantly reduce stress on both physical and psychological levels.
  • A study published in Military Medicine reports that military veterans indicated significant reductions in ratings of anxiety, worry, depression, and physical pain after massage.
  • Research indicates that massage can improve mood and reduce depression in those living with chronic pain, as well as in cancer patients, pregnant women, and people living with chronic disease.

Massage Therapy for Mental Health
Massage therapy for relief of stress, anxiety, and depression.

Date: Every Thursday
Time: 10.00am to 2.00pm
Costs – £30 (Or £10 for Mental Health Clients)
Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

  • Massage therapy has shown to significantly reduce stress on both physical and psychological levels.
  • A study published in Military Medicine reports that military veterans indicated significant reductions in ratings of anxiety, worry, depression, and physical pain after massage.
  • Research indicates that massage can improve mood and reduce depression in those living with chronic pain, as well as in cancer patients, pregnant women, and people living with chronic disease.

Keep Fit Class

Date: Every Thursday
Time: 11.00am to 12.00pm
WOMEN ONLY
Costs: Yoga/Exercise – £1
Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

  • Yoga
  • Meditation
  • Boxing
  • Light Exercise
  • Dancing
  • Stretching

Veterans Breakfast

Date: Every Friday
Time: 9.00am to 11.30am
Full English Breakfast – £4
Location: ADAB-Mosses Centre, Edward Street, Bury, BL9 0RZ

  • Peer Support
  • Music
  • Chit Chat
  • Board Games